https://livehealthymag.com/wp-content/uploads/2022/01/saudi-yoga-1-1280x720.jpg

In Saudi Arabia, yoga is coming out of the shadows and making up for lost time. Men and women across the Kingdom have embraced this practice for decades in small, private settings, through personal invites, private social media posts, and word of mouth. But it was only 2017 when that all changed, and yoga was officially recognized as an important sports activity by Saudi Arabia’s Ministry of Sports, a push instigated by Princess Reema bint Bandar,...

https://livehealthymag.com/wp-content/uploads/2022/01/LHF-3-1280x720.jpg

Register for Livehealthy Festival tickets here. Mark your calendars, the Livehealthy Festival is back this coming January 21 and 22, 2022. The third edition of  the festival will be a celebration of life and community as we emerge from two years of the Covid-19 pandemic. There are two ways to participate in the Livehealthy Festival 2022: via the Week of Wellness, and our sessions at Manarat al Saadiyat on January 21 and 22. Sessions will take...

https://livehealthymag.com/wp-content/uploads/2022/01/Active-Parks-offers-380-free-to-attend-training-sessions-in-13-public-parks-across-Abu-Dhabi-Emirate-1280x720.jpg

With countless picturesque green spaces, exercise tracks and outdoor gym equipment spread throughout every community, the UAE capital has long been a fabulous place for joggers, cyclists and fitness fanatics. And the emirate is ramping up its commitment to encouraging residents to take up active and healthy lifestyles and spend more time exercising out in the fresh air.  Last year saw the opening of Al Gurm Corniche, including a 3.5km cycling and running track and...

https://livehealthymag.com/wp-content/uploads/2022/01/functioning-alcoholic-1280x720.jpg

Not all alcoholics are fall-down drunks, but health professionals are concerned about the increase in alcohol consumption during the pandemic.

https://livehealthymag.com/wp-content/uploads/2022/01/coaching-1280x720.jpg

Gaj Ravichandra is an organizational psychologist, career, mindset and peak performance coach and a mental toughness expert, as well as co-founder of Compass Consultancy. He splits his time between Sydney and Dubai helping a roster of international clients with everything from overcoming self-doubt and imposter syndrome, to job search and interview skills, to mental toughness and resilience, all through the lens of psychology. He brought some of his top tips for tackling change – an apt topic...

Search

SUBSCRIBE TO OUR NEWSLETTER

Receive our newsletters right in your inbox.