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Expo 2020’s Health and Wellness Week, running until February 2 2022, welcomes a range of international speakers and industry experts to Dubai to share their thoughts on the global health landscape.  The event, held in association with the Mohammed Bin Rashid University of Medicine and Health Sciences (MBRU) and the World Health Organization (WHO), offers a series of sessions and workshops under three key themes. “Strike a balance” explores how equal worth can be given...

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The past year has seen kids spending more and more time in front of screens, which can take a toll on their eyesight, health and functionality. Muhammad Irfan Khan, consultant pediatric ophthalmologist at Sheikh Khalifa Medical City, has seven tips for helping parents make sure their children are protecting their eyesight and to help spot any issues early. Get their eyes checked regularly Make sure your children visit an ophthalmologist regularly, ideally every 6 months. Monitor...

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Once flashy epicenters for self-indulgence, the UAE’s malls are becoming playgrounds catering to the nation’s new found love for health and wellness. These days, in among the endless high-end brands and lavish restaurants, we can find free exercise classes, state-of-the-art gyms, fitness festivals, indoor runs and other mood-boosting experiences. Swimming on the roof Circle Mall at Jumeirah Village Circle just opened HUNA Aquatics, which boasts a world-class swimming academy – and the first mall rooftop...

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With the new year well underway, many people are taking part in Dry January as a way to cut back after overindulging at Christmas, to explore the sober curious lifestyle, or because they may have developed some concerns about the extent of their drinking. According to a recent report from the British Beer & Pub Association revealed that Britons were expected to drink as many as 8 million pints of low-to-no alcohol drinks as a...

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Pouya Parsafar had never owned a pet before when he adopted a mixed-breed puppy, Mocha, in the summer of 2020 after moving to a Palm Jumeirah villa. “Growing up, my family and culture didn’t allow pets, so I had never experienced the value one can bring to a household,” he explains. “We moved to our villa when the pandemic struck and decided to add a puppy to the family. Mocha caught my eye, stole my...

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