I’ve been to many gyms hotels around the world, and most are sad affairs. This is not the case at the St Regis Saadiyat Island Resort.
On my last visit to the United States, I noticed the advertisements on television and radio were for something unhealthy or downright poisonous.
She may go by the handle Health Nag these days, but DRYP Wellness Center owner Natasha Rudatsenko knows how it feels to feel terrible.
The world of fitness is filled with all sorts of “advice” about why, how women should train, why they should stick to cardio and avoid weights.
The W Maldives serves up its healthy offerings with a side of chic brunch vibes, making it a funsun-dappled stop for detoxing, retoxing and repeating.
RISE Events is now part of a growing movement to provide fitness opportunities, including boxing and football, for young people of determination.
Chapters.ae co-founder Sarah Al Nowais talks about providing support for prenatal and postnatal moms living in the capital.
Group fitness allows people to exercise in a motivating environment, with a great instructor that helps them to get to their fitness goals even faster.
StudioRepublik is one of those spaces that’s easy to fall in love with and hard to leave. Sprawling across 6,000 square meters, this brand new structure off Sheikh Zayed Road offers rooms for everything from drama to music to pilates to HIIT – and does it all seamlessly. “It’s not just a gym,” said Adriana de Caires, head of arena at StudioRepublik. “It’s a hub centered on community building, where people feel welcome to hone...
Proper nutrition and physical activity are the foundation to a healthy body. But that’s a hard formula to teach our young ones. Junk food is everywhere and resisting temptation is difficult, especially for children. Whether it’s a celebration or a simple night at home, cakes, cupcakes, pizza and sodas seem to be a regular part of the fun. As a physical education teacher and a health promoter I see my students come to class in...
Deepak Chopra has a message for livehealthy.ae readers: The future wellbeing of the Middle East lies in its youth.
