Cycling Al Qudra, Dubai’s stunning desert cycle track, can be an epic addition to your day.
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Home2018September 2018 | Page 2 of 3 | Live Healthy
Hint: It involves lots of walking and random sets of squats.
During pregnancy I had visions of my new life as a stay-at-home mum involving lengthy sessions at the gym and time in the kitchen cooking deliciously healthy dinners. It was a rude shock when things turned out quite the opposite.
CommunityFitnessHate running alone? Here’s 6 UAE clubs to join
September 16, 20189 min
As the weather cools, it's finally time to hit the pavement again. Here are our pick of the Emirates' best social clubs to help ease you off the treadmill.
Community7 healthy things to do this week: Sept 16-22
September 16, 20184 min
Learn mental first aid and meditate with Dubai Kirtan this week.
CommunityNYU AD’s new exhibition challenges you to think about how you look at art (and sometimes how it looks at you)
September 14, 201811 min
“Ways of Seeing,” the new exhibit at the New York University Abu Dhabi Art Gallery, is concerned less with expanding your visual understanding than it is with reminding you of the complexity of perception.
FitnessThe study: Want to bolster your heart? Get walking
September 14, 20184 min
The findings also suggested that the amount of activity was more important than how intense it was.
CommunitySensing Memory through dance, Sima Dance Company’s “If Only I Knew”
September 13, 20185 min
Sima Dance Company's tri-part dance piece creates a sense of community which punctuates Al Serkal's Sensing Memory program.
CommunityFitnessMindfulnessThis Dubai yoga and meditation studio is straight from Japan – with a Himalayan Zen Salt Room
September 13, 20185 min
Kintsugi Yoga Studio is rooted in Kintsugi, a philosophy that involves embracing flaws.
CommunityFitnessFive ways to get into running as a beginner
September 12, 20187 min
There's always a first time.
CommunityFitnessGet your skates on and head to Abu Dhabi’s Corniche
September 12, 20181 min
It's a free four-hour skate-for all.