Ahh, the age-old stretching debate. It's one for the ages in running circles.
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Home2018September 2018 | Live Healthy
Community7 healthy things to do
September 30, 20188 min
Run and swim for breast cancer, celebrate International Coffee Day and get outside in a new park, on a bicycle or in a pool.
FitnessSix ways to boost your heart health
September 29, 20183 min
Heart disease is the number one cause of death worldwide – even as most cardiovascular diseases can be prevented simply by lifestyle adjustments.
You may have noticed products from the clean eating brand are taking over local supermarkets.
We went to Dr Faryal Luhar, from Dubai’s The Hundred Wellness Center, to find out what women can do to take control of their health when it comes to breast cancer.
Serg Lopez’s Sanderson’s: Abu Dhabi’s newest nutritious eatery
September 25, 20184 min
Serg Lopez was always the less visible half of the Tom & Serg food fame. Until now, with the launch of Sanderson's in Abu Dhabi.
The program suits anyone who is overweight or wants to get in very good shape.
Sometimes, no matter how hard you try to avoid some injuries, you can’t run away from the problem.
Healthy things to do this week
September 23, 20188 min
Walk, embroider, do yoga, two obstacle courses and get off that infernal smartphone phone.
Almost half of those surveyed who buy organic food do so because they believe it is safer for consumption.
Cycling Al Qudra, Dubai’s stunning desert cycle track, can be an epic addition to your day.