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An award-winning play, dance workshops, upcycling and painting can be part of your creative weekend.

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A 2016 study published in the Journal of Positive Psychology, for example, found that engaging in creative activities contributed to an “upward spiral” of positive emotions and psychological well-being

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How are we going to evolve as a species if we cannot “feel” compassion and love for others?

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Dubai's Flow at Jumeirah Emirates Towers brings together five inspiring Emirati women, several who have broken boundaries in the fitness world.

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This gym owner knows how to navigate a setback – and don’t get her started on the word "diet."

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