CommunityMindfulnessGet creative this weekend
August 30, 20184 min
An award-winning play, dance workshops, upcycling and painting can be part of your creative weekend.
Also Now in Arabic! متوفرة الآن بالعربيةView the Arabic Site
Home2018August 2018 | Live Healthy
CommunityMindfulnessTurquoise Boutique Studio helps you get calm and happy with DIY sessions
August 30, 20188 min
A 2016 study published in the Journal of Positive Psychology, for example, found that engaging in creative activities contributed to an “upward spiral” of positive emotions and psychological well-being
CommunityExpertThe Emirati life coach: Before you speak or write, just THINK
August 29, 20186 min
How are we going to evolve as a species if we cannot “feel” compassion and love for others?
CommunityFlow Dubai has a powerful (and healthy) lineup of speakers for Emirati Women’s Day
August 28, 20182 min
Dubai's Flow at Jumeirah Emirates Towers brings together five inspiring Emirati women, several who have broken boundaries in the fitness world.
This gym owner knows how to navigate a setback – and don’t get her started on the word "diet."
ExpertFitnessMindfulnessThe doctor: Tired and can’t concentrate? It may be adrenal dysfunction
August 27, 201813 min
Adrenal dysfunction is frequently given the misnomer of adrenal fatigue in popular health articles and media.
FitnessThe study: Dehydration + heat + exertion is hard on your brain
August 26, 20183 min
Exertion combined with dehydration can cause fluid-filled spaces in the brain called ventricles to swell.
Community7 healthy things to do this week: Aug 26-Sept 1
August 26, 20185 min
Rent - don't buy - your next dress, try out a Bollywood trainer's new studio and pick up a metal straw this week.
SustainableAn Opportunity to Convince the Region to Build Sustainable Cities — One Botanic Garden at a Time
August 25, 20189 min
At a recent ceremony in London, the emirate of Sharjah in the UAE announced its latest architectural commission, the new 600,000 square meter Sharjah Botanical Garden. Located on a site the size of 70 football pitches on the emirate’s border with Dubai, the project is being designed by Grimshaw, the architectural firm responsible for the Eden Project in Cornwall, England, which transformed a disused quarry into a temperature-controlled environment for a rainforest, and the Oman...
CommunityHealthSustainableIt’s all about wellness at Dubai co-working company Our Space
August 23, 20189 min
This is the office you’ve dreamed of but probably don’t get go to every day.
Food#thinkpiece: Fast Food, VAT and Health
August 22, 20189 min
Burger fans in the Middle East are paying heavily over the odds for their burgers.