TravelEscape the heat at Phuket Cleanse in Thailand
July 31, 20186 min
The fitness here is, quite simply, epic.
Also Now in Arabic! متوفرة الآن بالعربيةView the Arabic Site
Home2018July 2018 | Live Healthy
FitnessLosing your hair? Here’s what to do
July 30, 20187 min
You need enough calories, vitamins, and nutrients in your body to support hair growth. If you’re not getting them, your body might not be able to support the hair growth you want.
Have hair loss and don't don't why? Here's what to take and eat.
Mental HealthSustainableThere are no perfect yogis – only human ones
July 29, 20188 min
What I’ve realised reduces to a simple truth: yoga teachers are as imperfect and as flawed as those they seek to teach.
Community7 healthy things to do this week: July 29-August 4
July 29, 20187 min
Plan for a family painting sessions, a Barry's Bootcamp class and shopping for eco-friendly back-to-school supplies.
Community6 ways to catch all the vibes of
the lunar eclipse on Friday
July 26, 20184 min
Viewings are being organised from Sharjah to Abu Dhabi.
Toasted quinoa is the secret to these dates-based energy balls.
FitnessThis Olympic sprinter is opening the first Michael Johnson Performance Centre outside the US, in Dubai
July 26, 20184 min
Michael Johnson is considered one of the best male sprinters in history.
Knowing that people believe Indian food to be “cheap, low quality and unhealthy,” Roti Rollers founder and owner Ahsan Kahlon set out to change the perception.
FitnessThe dietitian: What to do with food after you get a Type 2 diabetes diagnosis
July 24, 20186 min
If you are overweight, losing weight is the most important thing you can do.
Food#recipe: It’s date festival time, so this recipe for Kamilla Omarzay’s Cookie Dough Squares
July 23, 20186 min
Caramel, cookie dough and dates still add up to one gluten and dairy-free clean treat.